ABOUT ME
Now, let me tell you how I got here. I grew up in a lovely, small village called Lechaschau in Tyrol, Austria. There, I spent a beautiful childhood with my wonderful family, which always stands by me full of love through all stages of my life. Since early childhood, a precious part of my life is music. At the age of five I started playing the violin, ten years later one instrument after another entered my life.
Until middle school I was full of joy – but as nothing ever remains the same, that changed too, and with it my view on life. My high sensitivity (which I am now very grateful for), which I did not know how to deal with at the time, was part of this painful, profound development. Mental illnesses such as depression followed, which lasted for several years. At some point, I was just so tired of living this lifestyle that I decided to become the best version of myself I could be – it all starts with a decision. Meditation, creativity, music, mindfulness, reflection, yoga, breathwork, nutrition, reading, and nature were my biggest helpers in changing my entire perception – and so I discovered a wide variety of techniques to heal myself.
I realized that we always live in the now, and that we can always choose where to focus on in our life. I changed my perspective and my whole life changed. Instead of caring about what others think of me, I decided to care more about what I think of myself. I started to get very curious about how and why all this is happening. More and more huge questions entered my field of consciousness. I decided to take a course on spiritual life coaching (Impulse e.V), where I learned about alternative healing methods. This is what I want to share with the world, with you.
In September 2021, I participated in a course on sound healing in Lisbon, Portugal (Cosmic Gong). Somehow it was clear all along that one day I will “work” with sounds and music. I just couldn’t realize it earlier – it wasn’t time yet, as there were other areas to explore first – everything happens when it is supposed to happen.
Within the last years, personal development became more and more important to me and many of my insights I got on journeys. The mind expands, the soul connects, and the body moves, which leads me to the next topic – movement. My favorite way to express this is through yoga and dance. To keep the balance, meditation, creativity, and writing plays a huge role in my life. I love spending time in nature, which helps me to ground and reconnect with my higher self.
